1 on 1 Personal Training Session & HIIT Blast Session
One 2 one sessions are great for clients who need that extra bit of motivation, new routine ideas or general help with technique.
Paired Personal Training Session
Training with a friend or partner can be a great way to begin or even continue your fitness journey. Many find this a more comfortable way to train and can introduce some healthy competition.
Group Personal Training Session
Fitness training in groups of friends or colleagues is a fun way to exercise, and can also be more cost effective, so if this sounds interesting to you please get in touch.